Exercise & Fitness

Workouts, cardio, strength training, and staying active

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Best Beginner Workout Routines
by FitnessMike • Jan. 30, 2026
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Jan. 31
by FitnessMike
Home Workouts - No Equipment Needed
by FitnessMike • Jan. 12, 2026
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Walking vs Running for Weight Loss
by NewToThis • Jan. 20, 2026
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