Desserts
Apple Pie with Grape-Nuts Crust
Prep Time
25 min
Cook Time
50 min
Servings
8
Calories
220
A classic apple pie with a crunchy oat topping and fat-free Grape-Nuts crust.
Ingredients
For Crust:
1 1/4 cups Grape-Nuts
1/8 to 1/4 cup maple syrup
For Filling:
5 apples, sliced
1 tablespoon lemon juice
3/4 cup sugar
1 tablespoon flour
2 teaspoons cinnamon
For Topping:
1/2 cup rolled oats
1/4 cup flour
1/4 cup sugar
1 teaspoon cinnamon
3 tablespoons applesauce or plain yogurt
Instructions
1. Mix Grape-Nuts with maple syrup and press into 9-inch pie pan.
2. Toss filling ingredients together and layer in crust.
3. Combine dry topping ingredients.
4. Blend in applesauce with fingers until crumbly.
5. Drop evenly over pie.
6. Bake at 425°F for 10 minutes.
7. Reduce heat to 350°F and continue baking 35-40 minutes.
8. Serves 6-8.
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Nutrition Facts
Per Serving (8 servings)| Calories | 220 |
| Protein | 3,00 g |
| Carbohydrates | 52,00 g |
| Fat | 1,00 g |
Category
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