Specific Dishes
Apple and Sweet Potato Casserole
Prep Time
20 min
Cook Time
45 min
Servings
4
Calories
220
A hearty casserole with sweet potatoes, apples, and vegetarian sausage. Warm and satisfying!
Ingredients
2 large sweet potatoes, peeled, halved and sliced 1/2 inch thick
2 baking apples, peeled, cored and sliced thin
2 patties vegetarian breakfast sausage
1 can (12 oz) corn, drained (optional)
1/2 teaspoon cinnamon
Pinch of nutmeg
Instructions
1. Preheat oven to 350°F.
2. Boil sweet potato slices until just barely tender.
3. In a nonstick skillet, cook vegetarian sausage until browned and crumbled.
4. Mix together sweet potatoes, apples, cooked sausage, corn (if using), cinnamon, and nutmeg.
5. Transfer to glass baking dish.
6. Cover and bake 45 minutes until apples are tender.
7. Serve hot.
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Nutrition Facts
Per Serving (4 servings)| Calories | 220 |
| Protein | 8,00 g |
| Carbohydrates | 42,00 g |
| Fat | 4,00 g |
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