Condiments
Artichoke Cream Cheese
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Artichoke Cream Cheese
2 cloves of garlic
5-8 artichoke heart halves in water
4 Tbsp FF Cottage Cheese
Cayenne, to taste
Black Pepper, to taste
Fresh Cilantro, to taste (or Basil, etc)
2 cloves of garlic
5-8 artichoke heart halves in water
4 Tbsp FF Cottage Cheese
Cayenne, to taste
Black Pepper, to taste
Fresh Cilantro, to taste (or Basil, etc)
Instructions
bake or microwave garlic if possible, to make it milder and sweeter.
add to food processor with artichoke hearts and fresh herb of choice.
chop. get the artichoke pieces as small as possible, but making a puree
is by no means nescessary. add cottage cheese and other spices and
"puree" until the lumps in the cottage cheese are gone and the mixture is
creamy.
add to food processor with artichoke hearts and fresh herb of choice.
chop. get the artichoke pieces as small as possible, but making a puree
is by no means nescessary. add cottage cheese and other spices and
"puree" until the lumps in the cottage cheese are gone and the mixture is
creamy.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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