Condiments
Artichoke Dip 2
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Artichoke Dip
1 package frozen artichoke hearts
Marinate with italian herbs and some balsamic vinegar.
1 onion, chopped fine
As many garlic cloves as you desire. I use 3. Peeled and squinched up
into little pieces.
1 large package of mushrooms, sliced
1/2 cup or so f/f parmesan cheese
Several spoonsfuls of f/f mayo and f/f sour cream.
Dash vegetarian worcestershireshshchestshire (you know what I mean)
1 package frozen artichoke hearts
Marinate with italian herbs and some balsamic vinegar.
1 onion, chopped fine
As many garlic cloves as you desire. I use 3. Peeled and squinched up
into little pieces.
1 large package of mushrooms, sliced
1/2 cup or so f/f parmesan cheese
Several spoonsfuls of f/f mayo and f/f sour cream.
Dash vegetarian worcestershireshshchestshire (you know what I mean)
Instructions
Stir together. DON'T put in so much white stuff that it is too moist
because the mushrooms will release moisture and then it will get gross.
Bake at 350 for about 30 minutes in a French White Corning Ware
casserole. If you put it in anything else it will explode.
This is great as a dip, or in a pita sandwich.
because the mushrooms will release moisture and then it will get gross.
Bake at 350 for about 30 minutes in a French White Corning Ware
casserole. If you put it in anything else it will explode.
This is great as a dip, or in a pita sandwich.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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