Salads
Asian Millet Salad
Prep Time
15 min
Cook Time
0 min
Servings
4
Calories
280
A protein-rich grain salad with tofu, vegetables, and an Asian-inspired dressing.
Ingredients
2 cups cooked millet
1 (10-oz) package tofu, diced
3/4 cup chopped snow peas
3/4 cup frozen peas, thawed
1 (8-oz) can sliced water chestnuts
1/2 cup chopped scallions
Dressing:
6 tablespoons mirin or dry sherry
3 tablespoons soy sauce
1 1/2 tablespoons rice or cider vinegar
1 clove garlic, minced
1 teaspoon sugar
Instructions
1. In a large bowl, combine millet, tofu, snow peas, peas, water chestnuts, and scallions.
2. In a small bowl, stir together mirin, soy sauce, vinegar, garlic, and sugar.
3. Pour dressing over salad and toss to combine.
4. Serve at room temperature or chilled.
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Nutrition Facts
Per Serving (4 servings)| Calories | 280 |
| Protein | 14,00 g |
| Carbohydrates | 42,00 g |
| Fat | 6,00 g |
Category
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