Specific Dishes
Asparagus with Lemon Mint Sauce
Prep Time
10 min
Cook Time
10 min
Servings
4
Calories
52
Fresh steamed asparagus with a bright lemon-mint sauce. Only 52 calories per serving!
Ingredients
2 pounds fresh asparagus, trimmed
1 tablespoon broth
2 tablespoons lemon juice
1/4 cup minced fresh mint leaves
1/4-1/2 teaspoon ground cardamom (optional)
Instructions
1. Put asparagus in 10-inch nonstick skillet with enough water to cover bottom.
2. Cover and steam over medium-high heat until tender, 5-8 minutes. Drain.
3. Heat broth, cardamom, lemon juice, and mint in small saucepan over low heat.
4. When hot, pour over asparagus and serve.
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Nutrition Facts
Per Serving (4 servings)| Calories | 52 |
| Protein | 7,00 g |
| Carbohydrates | 9,00 g |
| Fat | 0,00 g |
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