Condiments
Azuki Bean Paste
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
This comes from _Macrobiotic Family
Favorites" by Aveline Kushi and Wendy Esko.
Sweet Azuki Bean Puree
1 cup azuki beans, washed
1 strip kombu, 4-6 inches long, soaked and diced (this is
a sea vegetable)
1/4 cup raisins
1/8-1/4 tsp. sea salt
barley malt
Pressure cook the beans together with the kombu and raisins
Favorites" by Aveline Kushi and Wendy Esko.
Sweet Azuki Bean Puree
1 cup azuki beans, washed
1 strip kombu, 4-6 inches long, soaked and diced (this is
a sea vegetable)
1/4 cup raisins
1/8-1/4 tsp. sea salt
barley malt
Pressure cook the beans together with the kombu and raisins
Instructions
for about 50 minutes. Remove from flame, allow pressure to
come down and place on a low flame. Add sea salt and barley
malt. Cook for another ten minutes or so. Mash the beans
with a wooden pestle or grind in a suribachi (Japanese mortar
and pestle arrangement), until they become a thick, fairly
smooth paste.
come down and place on a low flame. Add sea salt and barley
malt. Cook for another ten minutes or so. Mash the beans
with a wooden pestle or grind in a suribachi (Japanese mortar
and pestle arrangement), until they become a thick, fairly
smooth paste.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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