Condiments
Bean Dip 2
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
The bean dip:
one large (28 ounce?) can fatfree refried beans
one large (28 ounce?) can fatfree refried beans
Instructions
add 2 chopped fresh tomatoes (canned would be good, too)
1/2 raw onion, minced
chopped jalapenos to taste
dash of ground cumin and splash of vinegar
1/2 raw onion, minced
chopped jalapenos to taste
dash of ground cumin and splash of vinegar
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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