Condiments
Bhabha Ghanoush
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
bhabha ghanoush
To make Bhabha ghanoush you score the eggplant(s) and cut them in half
and and set them on a nonstick baking sheet (cut side down). Put them
under the broiler or in very hot oven until completely soft (it's
likely that the skin will char--this does not mean the eggplant is
burned). Scoop the pulp out into a blender or food processor and add
about 2 cloves garlic per eggplant (the stuff in jars works well for
this as it is cooked and more mellow, but fresh/raw is fine too), salt
to taste, and about a tablespoon of lemon or lime juice per eggplant.
To make Bhabha ghanoush you score the eggplant(s) and cut them in half
and and set them on a nonstick baking sheet (cut side down). Put them
under the broiler or in very hot oven until completely soft (it's
likely that the skin will char--this does not mean the eggplant is
burned). Scoop the pulp out into a blender or food processor and add
about 2 cloves garlic per eggplant (the stuff in jars works well for
this as it is cooked and more mellow, but fresh/raw is fine too), salt
to taste, and about a tablespoon of lemon or lime juice per eggplant.
Instructions
Add a tiny bit of sesame oil if you are willing. I also add powdered
jalapeno and fresh cilantro. Whirl this until it is completely
smooth. It is like a very light, pungent hummus. The texture is
fluffy, not pasty like hummus. It is a nice dip or pita sandwich.
jalapeno and fresh cilantro. Whirl this until it is completely
smooth. It is like a very light, pungent hummus. The texture is
fluffy, not pasty like hummus. It is a nice dip or pita sandwich.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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