Specific Dishes

Black Forest Shake

Admin Januar 04, 2026
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Prep Time

5 min

Cook Time

0 min

Servings

1

Calories

200

Black Forest Shake

Rich chocolate-cherry shake that's completely fat-free! Filling and delicious.

Ingredients

1 cup skim milk 1 frozen banana (freeze peeled banana in saran wrap) 4 whole frozen cherries Sweetener to taste 1 tablespoon Hershey's cocoa powder

Instructions

1. Place all ingredients in blender. 2. Blend until smooth. 3. Serve immediately.
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Nutrition Facts
Per Serving (1 servings)
Calories 200
Protein 10,00 g
Carbohydrates 42,00 g
Fat 1,00 g
Category
Specific Dishes
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