Condiments
Browned Flour
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
From The Joy of Cooking:
BROWNED FLOUR
A variant used in gravies to enhance color and flavor [and as we now
know, to do fatfree cajun cooking]. The slow but inexpensive
procedure by which it is made is worth trying. The flour, when ready,
should smell nutty and baked. Place:
1 cup flour
in a dry heavy skillet. Stir constantly over very low direct heat,
scraping the flour from the sides and bottom of the pan. Or, heat the
flour in a very slow oven, 200 deg F to 250 deg F, in a very heavy
pan. Shake the pan periodically so the flour browns evenly. Do not
BROWNED FLOUR
A variant used in gravies to enhance color and flavor [and as we now
know, to do fatfree cajun cooking]. The slow but inexpensive
procedure by which it is made is worth trying. The flour, when ready,
should smell nutty and baked. Place:
1 cup flour
in a dry heavy skillet. Stir constantly over very low direct heat,
scraping the flour from the sides and bottom of the pan. Or, heat the
flour in a very slow oven, 200 deg F to 250 deg F, in a very heavy
pan. Shake the pan periodically so the flour browns evenly. Do not
Instructions
let it get too dark or, as with brown roux, it will become bitter and
lose its thickening power altogether. Even properly browned flour has
only about half the thickening power of all-purpose flour. It may be
stored in a tightly covered jar in a cool place.
lose its thickening power altogether. Even properly browned flour has
only about half the thickening power of all-purpose flour. It may be
stored in a tightly covered jar in a cool place.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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