Condiments
Butternut Squash Gravy
Prep Time
15 min
Cook Time
15 min
Servings
1
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
I came across these recipes that I made last year and they were
delicious. So for the Canadians in the group, here are some treats
for Thanksgiving (you Americans , copy them down for Nov.)
Butternut Squash Gravy
1 c. peeled, diced butternut squash
3/4 c. veg. broth
1 bay leaf
1 cinnamon stick
s + p to taste
1 tbsp. honey or maple syrup
2 tbsp. w. wine
2 tbsp. corn starch
delicious. So for the Canadians in the group, here are some treats
for Thanksgiving (you Americans , copy them down for Nov.)
Butternut Squash Gravy
1 c. peeled, diced butternut squash
3/4 c. veg. broth
1 bay leaf
1 cinnamon stick
s + p to taste
1 tbsp. honey or maple syrup
2 tbsp. w. wine
2 tbsp. corn starch
Instructions
Combine squash, broth, bay leaf, cinnamon stick, honey or syrup in a
sauce pan and simmer until squash is cooked (approx 15 min.). Combine
cornstarch and wine and add to squash mixture-simmer 5 minutes. Remove
cinnamon stick and bay leaf, add salt and pepper and puree. Makes 1 cup
of gravy. Vancouver Province says .2 gms fat per tbsp.
sauce pan and simmer until squash is cooked (approx 15 min.). Combine
cornstarch and wine and add to squash mixture-simmer 5 minutes. Remove
cinnamon stick and bay leaf, add salt and pepper and puree. Makes 1 cup
of gravy. Vancouver Province says .2 gms fat per tbsp.
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Nutrition Facts
Per Serving (1 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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