Desserts
Cantaloupe Melba
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
186
A delicious Desserts recipe from the FatFree archive.
Ingredients
---------- Recipe via Meal-Master (tm) v7.04
Title: Cantaloupe Melba
Categories: Desserts, Fruits, Vegetarian
Servings: 8
2 c Fresh raspberries*
1/3 c Sugar
2 T Orange-flavored liqueur**
2 Cantaloupes
3 c Raspberry sherbet
* Or unsweetened frozen raspberries, defrosted **Or raspberry-flavored
brandy (optional)
In a blender or food processor, whirl raspberries until pureed. Pour
through a sieve to remove seeds. Stir sugar and liqueur (if used) into
Title: Cantaloupe Melba
Categories: Desserts, Fruits, Vegetarian
Servings: 8
2 c Fresh raspberries*
1/3 c Sugar
2 T Orange-flavored liqueur**
2 Cantaloupes
3 c Raspberry sherbet
* Or unsweetened frozen raspberries, defrosted **Or raspberry-flavored
brandy (optional)
In a blender or food processor, whirl raspberries until pureed. Pour
through a sieve to remove seeds. Stir sugar and liqueur (if used) into
Instructions
puree and mix well; cover and chill.
Halve cantaloupes and remove seeds; peel and cut into thin slices. Line
each of 8 small dessert bowls or goblets with 3 or 4 melon slices. Top
melon with a scoop of sherbet and pour 2 tablespoons chilled raspberry
sauce over sherbet.
Raspberry sherbet in goblets lined with sliced cantaloupe and topped
with Melba sauce would make a memorable finale for a menu featuring an egg
and cheese dish.
Per Serving (including liqueur): 2 grams protein, 45 grams carbohydrate,
no cholesterol, 186 calories.
Halve cantaloupes and remove seeds; peel and cut into thin slices. Line
each of 8 small dessert bowls or goblets with 3 or 4 melon slices. Top
melon with a scoop of sherbet and pour 2 tablespoons chilled raspberry
sauce over sherbet.
Raspberry sherbet in goblets lined with sliced cantaloupe and topped
with Melba sauce would make a memorable finale for a menu featuring an egg
and cheese dish.
Per Serving (including liqueur): 2 grams protein, 45 grams carbohydrate,
no cholesterol, 186 calories.
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Nutrition Facts
Per Serving (4 servings)| Calories | 186 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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