Desserts
Chocolate Pudding 4
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A creamy, low-fat Chocolate Pudding 4 recipe.
Ingredients
I have made a corn starch-based pudding several times with soy
milk, both regular and vanilla, quite successfully. I personally feel
rice milk is a little more forgiving, however, since soy milk curdles
easily when it reaches boiling and rice milk does not tend to do so.
That said, here's my recipe.
Chocolate pudding
1/4 cup cornstarch
2/3 cup sweetener (sugar or sucanat) - use more or less to taste
3 Tablespoons unsweetened cocoa
2 1/2 cups vanilla soy or rice milk*
milk, both regular and vanilla, quite successfully. I personally feel
rice milk is a little more forgiving, however, since soy milk curdles
easily when it reaches boiling and rice milk does not tend to do so.
That said, here's my recipe.
Chocolate pudding
1/4 cup cornstarch
2/3 cup sweetener (sugar or sucanat) - use more or less to taste
3 Tablespoons unsweetened cocoa
2 1/2 cups vanilla soy or rice milk*
Instructions
Mix the dry ingredients in the saucepan. Over medium heat, gradually
add the liquid, stirring constantly, mixing thoroughly. Continue to stir
until the mixture comes to a boil. Boil for one minute, stirring
constantly.
Remove from heat and transfer to custard cups.
*If using unflavored soy or rice milk, add 1 teaspoon of vanilla to the
mixture immediately after removing from heat and prior to filling the
custard cups.
add the liquid, stirring constantly, mixing thoroughly. Continue to stir
until the mixture comes to a boil. Boil for one minute, stirring
constantly.
Remove from heat and transfer to custard cups.
*If using unflavored soy or rice milk, add 1 teaspoon of vanilla to the
mixture immediately after removing from heat and prior to filling the
custard cups.
Share this recipe
Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
DessertsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!