Condiments
Creamy Pesto
Prep Time
15 min
Cook Time
4 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Modified from Molly Katzen's low-fat cookbook.
Creamy pesto
10 oz spinach
2 c ff yogurt cheese
1 clove garlic
2 t dry basil
salt/pepper to taste
1/2 t walnut extract
Rinse spinach well. In large pot, cook spinach, covered, for 4 minutes--the
water from rinsing is sufficient--or until wilted but bright green.
Creamy pesto
10 oz spinach
2 c ff yogurt cheese
1 clove garlic
2 t dry basil
salt/pepper to taste
1/2 t walnut extract
Rinse spinach well. In large pot, cook spinach, covered, for 4 minutes--the
water from rinsing is sufficient--or until wilted but bright green.
Instructions
Combine all ingredients in a food processor and blend until creamy.
kwlacto lacto
kwlacto lacto
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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