Condiments
Crispy Taco Shells
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
crispy taco shells, fat free (T)
how to make a taco shell without fat:
It's as easy as turning on your oven.
Drape a corn tortilla over two of the wires of the oven rack and
turn on to 350 F. (180 C. or Gasmark 4) and remove when they have
formed into neat folders and are just starting to begin to brown,
about 15 minutes more or less. The heat will cause the sides to
drop and then the entire tortilla will get just as crispy as a (ugh)
high fat fried one.
how to make a taco shell without fat:
It's as easy as turning on your oven.
Drape a corn tortilla over two of the wires of the oven rack and
turn on to 350 F. (180 C. or Gasmark 4) and remove when they have
formed into neat folders and are just starting to begin to brown,
about 15 minutes more or less. The heat will cause the sides to
drop and then the entire tortilla will get just as crispy as a (ugh)
high fat fried one.
Instructions
If the tortilla is so wide that it touches or goes over any other
wires, tuck it gently below them.
before _______________ after ____
o o o o o /o o\ o
| |
| |
wires, tuck it gently below them.
before _______________ after ____
o o o o o /o o\ o
| |
| |
Share this recipe
Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!