Condiments
Curry Sauce
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A flavorful, low-fat sauce recipe.
Ingredients
Curry Sauce
Chop up 2 medium onions and several cloves of garlic. Saute in water
til translucent. Add several tablespoons of curry powder. Add 2-3
(or more) chopped tomatoes, cook a couple of minutes. Add 1 c.
(roughly) fatfree yogurt, 1/2 c. (roughly) fatfree sour cream.
Chop up 2 medium onions and several cloves of garlic. Saute in water
til translucent. Add several tablespoons of curry powder. Add 2-3
(or more) chopped tomatoes, cook a couple of minutes. Add 1 c.
(roughly) fatfree yogurt, 1/2 c. (roughly) fatfree sour cream.
Instructions
Depending on the liquid content of the tomat oes, you made need to add
some broth to achieve the right consistency. Let this cook for 1/2
hour or so.
some broth to achieve the right consistency. Let this cook for 1/2
hour or so.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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