Condiments
Fresh Salsa
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A fresh, fat-free salsa recipe.
Ingredients
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Taken From: http://www.drmirkin.com/
Fresh Salsa
as prepared at Dr. Gabe Mirkin's Fat Free Clinic
4 ripe tomatoes, chopped
2 jalapeno chiles, seeded and chopped
1 red onion, chopped
1 clove garlic, minced
1/4 cup chopped cilantro
1 T. lime or lemon juice
1 t. cumin
Taken From: http://www.drmirkin.com/
Fresh Salsa
as prepared at Dr. Gabe Mirkin's Fat Free Clinic
4 ripe tomatoes, chopped
2 jalapeno chiles, seeded and chopped
1 red onion, chopped
1 clove garlic, minced
1/4 cup chopped cilantro
1 T. lime or lemon juice
1 t. cumin
Instructions
Combine all ingredients and let the flavors blend for at least 1 hour before
serving. Keeps well; refrigerate in a covered container.
Yield: About 2 cups
serving. Keeps well; refrigerate in a covered container.
Yield: About 2 cups
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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