Desserts
Frozen Fruit Salad
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A refreshing frozen dessert recipe.
Ingredients
The warm weather in BC (and a *huge* tray of cheap strawberries) has
promted me to make some summer favorites:
FROZEN FRUIT SALAD
2 cups seedless green grapes (eg sultanas)
2 cups chopped strawberries
2 cups chopped mangoes (if you can find them)
Freeze over night. Nibble as they come out of the freezer (Kids seem to
like frozen fruit even more than commercial popsickles/iceblocks, and they
are much healthier! For older kids try putting them on skewers before you
freeze them...)
or serve with:
promted me to make some summer favorites:
FROZEN FRUIT SALAD
2 cups seedless green grapes (eg sultanas)
2 cups chopped strawberries
2 cups chopped mangoes (if you can find them)
Freeze over night. Nibble as they come out of the freezer (Kids seem to
like frozen fruit even more than commercial popsickles/iceblocks, and they
are much healthier! For older kids try putting them on skewers before you
freeze them...)
or serve with:
Instructions
1/2 cup non fat yougurt
1 frozen bannana
1/2 tsp vanilla
1 tsp sugar
2 tsp chopped candied ginger
whizzed in a blender untill smooth and creamy. You can add berries to make
it pink!
1 frozen bannana
1/2 tsp vanilla
1 tsp sugar
2 tsp chopped candied ginger
whizzed in a blender untill smooth and creamy. You can add berries to make
it pink!
Share this recipe
Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
DessertsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!