Desserts
Fruit Pudding 2
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A creamy, low-fat Fruit Pudding 2 recipe.
Ingredients
Tofu is a subject that I have learned alot about over the past 3 years - since
my husband went vegetarian. Now that I have kids, I buy dozens of boxes at a
time when it is on sale.
Silken tofu (Mori-nu brand) is generally used for puddings, dips, dressings.
Best luck is to blend it in a (black & decker) handy chopper or a food
processor - it is hard to make a pudding smooth enough in a blender (too
thick).
Fruit "Pudding"
a cup of blueberries
a box of tofu
1/4 cup sugar
pinch of salt
my husband went vegetarian. Now that I have kids, I buy dozens of boxes at a
time when it is on sale.
Silken tofu (Mori-nu brand) is generally used for puddings, dips, dressings.
Best luck is to blend it in a (black & decker) handy chopper or a food
processor - it is hard to make a pudding smooth enough in a blender (too
thick).
Fruit "Pudding"
a cup of blueberries
a box of tofu
1/4 cup sugar
pinch of salt
Instructions
Blend, and put in custard cups. Very good to put a ginger snap (crumbled or
not) into the bottom of each dish. Serve garnished with whole berries if
desired.
Note: this is very creamy if served immediately; if it sets for an hour, it
seems to get firmer, and if left overnight (in fridge of course) it will start
to "weep" - just pour off liquid.
not) into the bottom of each dish. Serve garnished with whole berries if
desired.
Note: this is very creamy if served immediately; if it sets for an hour, it
seems to get firmer, and if left overnight (in fridge of course) it will start
to "weep" - just pour off liquid.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
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