Condiments

Garlic Spread

Admin Januar 22, 2026

Prep Time

15 min

Cook Time

30 min

Servings

4

Calories

150

Garlic Spread

A delicious Condiments recipe from the FatFree archive.

Ingredients

Garlic spread

Instructions

Mix together the following
1 whole bulb ROASTED garlic mashed
some dijon mustard
some non-dairy yoghert
sometimes I add lemon juice
salt, pepper & other spices are optional
Mix until creamy.
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Nutrition Facts
Per Serving (4 servings)
Calories 150
Protein 3,00 g
Carbohydrates 25,00 g
Fat 2,00 g
Category
Condiments

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