Condiments
Green Goddess Dressing 2
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A healthy salad dressing recipe.
Ingredients
* Exported from MasterCook *
Green goddess1
Recipe By : Cooking for Good Health,Gloria Rose (Joell Abbott)
Serving Size : 40 Preparation Time :0:00
Categories : Salad Dressings Rice
Vegetarian Eat-Lf Mailing List
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cloves Garlic -- minced
2 tablespoons Chopped parsley
1/2 cup Rice vinegar
1 teaspoon Dijon mustard -- no salt
Added
3 tablespoons fatfree cottage cheese
1 cup buttermilk -- skimmed
1 1/2 tablespoons apple juice, frozen concentrate
1 tablespoon fatfree Parmesan cheese
1/2 whole Cucumber -- peeled, seeded and
Chopped
1/2 Lime -- juice of
1 dash pepper
Green goddess1
Recipe By : Cooking for Good Health,Gloria Rose (Joell Abbott)
Serving Size : 40 Preparation Time :0:00
Categories : Salad Dressings Rice
Vegetarian Eat-Lf Mailing List
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cloves Garlic -- minced
2 tablespoons Chopped parsley
1/2 cup Rice vinegar
1 teaspoon Dijon mustard -- no salt
Added
3 tablespoons fatfree cottage cheese
1 cup buttermilk -- skimmed
1 1/2 tablespoons apple juice, frozen concentrate
1 tablespoon fatfree Parmesan cheese
1/2 whole Cucumber -- peeled, seeded and
Chopped
1/2 Lime -- juice of
1 dash pepper
Instructions
Blend in blender until smooth.
Per tablespoon serving:
Calories: 20
Protein: 3g
Carbohydrates: 2g
Fat: trace
Sodium: 12mg
Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose
ISBN: 0-89529-577-6
Entered by Carolyn Shaw 4-95.
Collected from the FidoNet Int'l Cooking Echoes
Per tablespoon serving:
Calories: 20
Protein: 3g
Carbohydrates: 2g
Fat: trace
Sodium: 12mg
Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose
ISBN: 0-89529-577-6
Entered by Carolyn Shaw 4-95.
Collected from the FidoNet Int'l Cooking Echoes
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 20,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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