Condiments
Hot Mustard Relish
Prep Time
15 min
Cook Time
30 min
Servings
1
Calories
20
A delicious Condiments recipe from the FatFree archive.
Ingredients
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Fiery Chile Mustard Relish (Bengali Kasundi)
Categories: Indian, Condiment, Stephen
Yield: 1 servings
Stephen Ceideburg
5 oz Fresh hot red chiles
1 tb Mustard seeds
4 Garlic cloves, peeled
1 sm Green mango, peeled,
-shredded
1 pn Salt, or to taste
This relish from Bengal, an eastern region of India, is for those who
like fiery flavors. Try it with tandoori dishes, kebabs and shellfish
curries@es. It's great in sandwiches, too.
Title: Fiery Chile Mustard Relish (Bengali Kasundi)
Categories: Indian, Condiment, Stephen
Yield: 1 servings
Stephen Ceideburg
5 oz Fresh hot red chiles
1 tb Mustard seeds
4 Garlic cloves, peeled
1 sm Green mango, peeled,
-shredded
1 pn Salt, or to taste
This relish from Bengal, an eastern region of India, is for those who
like fiery flavors. Try it with tandoori dishes, kebabs and shellfish
curries@es. It's great in sandwiches, too.
Instructions
Combine all ingredients and blend smoothly. Cover and store up to 2
weeks in the refrigerator.
Makes 1/2 cup.
PER TABLESPOON: 20 calories, 1 g protein, 5 g carbohydrate, 0 g fat,
0 mg cholesterol, 35 mg sodium, 1 g fiber.
Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92.
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weeks in the refrigerator.
Makes 1/2 cup.
PER TABLESPOON: 20 calories, 1 g protein, 5 g carbohydrate, 0 g fat,
0 mg cholesterol, 35 mg sodium, 1 g fiber.
Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92.
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Nutrition Facts
Per Serving (1 servings)| Calories | 20 |
| Protein | 1,00 g |
| Carbohydrates | 25,00 g |
| Fat | 0,00 g |
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