Specific Dishes
Italian Thanksgiving Lasagna
Prep Time
45 min
Cook Time
105 min
Servings
12
Calories
340
Traditional Italian-American holiday lasagna with colorful vegetable layers. A family tradition!
Ingredients
Marinara:
3 cans crushed tomatoes
5-6 cloves garlic, crushed
Handful of parsley
Basil
1 small onion
Salt to taste
Lasagna:
1 1/2 boxes lasagna noodles
3-4 lbs fat-free ricotta cheese
4 egg whites
2 cups steamed spinach leaves
2 cups boiled and mashed carrots
3 long zucchini, cut into strips and steamed
Sun-dried tomatoes, chopped
White and black pepper
Garlic
Chopped mushrooms
Instructions
Marinara:
1. Sauté onion and garlic in water. Add tomatoes and basil. Simmer 1 hour.
2. Add salt and parsley to taste.
Lasagna:
3. Boil noodles. Lay flat on tablecloth to dry.
4. Mix ricotta with egg whites, peppers, and sun-dried tomatoes.
5. Divide into thirds: mix one third with spinach, one third with carrots (add extra pepper).
6. Layer in pan: marinara, noodles, plain cheese, noodles, zucchini, noodles, spinach cheese, noodles, carrot cheese, noodles, sauce.
7. Bake at 350°F for 45 minutes.
8. Let rest before slicing.
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Nutrition Facts
Per Serving (12 servings)| Calories | 340 |
| Protein | 26,00 g |
| Carbohydrates | 52,00 g |
| Fat | 2,00 g |
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