Condiments

Lentil Eggplant Pate

Admin Januar 23, 2026

Prep Time

15 min

Cook Time

30 min

Servings

4

Calories

150

Lentil Eggplant Pate

A delicious Condiments recipe from the FatFree archive.

Ingredients

This is a really nice pate you could serve with fat free crackers,
melba toast or home made tortilla chips. It's also nice as a ribbon
sandwich filling along with cream/cottage cheese.
Adapted from "Sarah Brown's Vegetarian Cookbook".
LENTIL AND EGGPLANT PATE
100g whole lentils, green or brown
1 medium eggplant (aubergine)
100g mushrooms, chopped
2 cloves garlic, crushed
1 tsp ground coriander
2 tbsp chopped mint
juice of 1/2 lemon
salt and pepper
Bring lentils to boil in large pan of water. Cover and simmer until soft -
about 45 minutes. Leave to cool for 5-10 minutes.
Slice eggplant into 2cm (3/4inch) thick slices and then grill both sides
until pulp is soft. Remove skin and chop finely (or process).
Dry fry the ground coriander for a few minutes to bring out the aroma. Add
the mushrooms and garlic and cook until soft.

Instructions

Mix all together, adding lemon juice and seasoning and blend until smooth.
kwvegan vegan
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Nutrition Facts
Per Serving (4 servings)
Calories 150
Protein 3,00 g
Carbohydrates 25,00 g
Fat 2,00 g
Category
Condiments

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