Condiments
Mango Salsa 2
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A fresh, fat-free salsa recipe.
Ingredients
Mango Salsa
2 medium ripe mangoes
1 small cucumber, peeled, diced (it says seeded, but I've never bothered)
1 ripe tomato
juice of 1 lime (lemon works, too!)
pinch of salt
1/2 - 1 small fresh chile pepper, minced, or Tobasco or other hot pepper
sauce to taste (I have always used Tobasco)
1 Tablespoon chopped, fresh cilantro (It says optional, but I don't really
2 medium ripe mangoes
1 small cucumber, peeled, diced (it says seeded, but I've never bothered)
1 ripe tomato
juice of 1 lime (lemon works, too!)
pinch of salt
1/2 - 1 small fresh chile pepper, minced, or Tobasco or other hot pepper
sauce to taste (I have always used Tobasco)
1 Tablespoon chopped, fresh cilantro (It says optional, but I don't really
Instructions
think so)
Peel and chop the mangoes. In a large bowl, mix together the mangoes,
cucumber, tomato, lime juice, salt, chile or tabasco, and cilantro. Let
salsa sit for 10 minutes to allow the flavors to blend before serving. Mango
salsa keeps refrigerated for 2 or 3 days.
Peel and chop the mangoes. In a large bowl, mix together the mangoes,
cucumber, tomato, lime juice, salt, chile or tabasco, and cilantro. Let
salsa sit for 10 minutes to allow the flavors to blend before serving. Mango
salsa keeps refrigerated for 2 or 3 days.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
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