Condiments
Marinara Sauce 3
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A flavorful, low-fat sauce recipe.
Ingredients
MARINARA SAUCE
1 onion, chopped
1/2 lb. mushrooms, chopped (I sliced)
2 cloves garlic, finely chopped
1 (15 oz) can stewed tomatoes
1 (15 oz) can tomato puree
1 (15 oz) can tomato sauce
1 tsp. dried basil
1tsp. oregano
2 Tbs. parsley flakes
2 green peppers, coarsely chopped
1 tsp. vegetarian Worcestershire sauce
*Saute onion, muchrooms, and garlic in a small amount of water for 10 min.
1 onion, chopped
1/2 lb. mushrooms, chopped (I sliced)
2 cloves garlic, finely chopped
1 (15 oz) can stewed tomatoes
1 (15 oz) can tomato puree
1 (15 oz) can tomato sauce
1 tsp. dried basil
1tsp. oregano
2 Tbs. parsley flakes
2 green peppers, coarsely chopped
1 tsp. vegetarian Worcestershire sauce
*Saute onion, muchrooms, and garlic in a small amount of water for 10 min.
Instructions
Add remaining ingredients.
Simmer, uncovered, over low heat for 1 or 2 hours, until thick.
Simmer, uncovered, over low heat for 1 or 2 hours, until thick.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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