Specific Dishes

Microwave Cabbage on Tomato Sauce

Admin Januar 07, 2026

Prep Time

5 min

Cook Time

9 min

Servings

1

Calories

180

Microwave Cabbage on Tomato Sauce

Simple and satisfying lunch - choose crunchy or soft cabbage based on cooking time.

Ingredients

1/2 cabbage, cleaned and chopped coarsely 3-5 Roma tomatoes About 1 cup fat-free vegetarian tomato/basil spaghetti sauce

Instructions

1. Put cabbage, tomatoes, and sauce into plastic lunch container. 2. DO NOT MIX! 3. At work, mix and microwave for 7 minutes for slightly crunchy cabbage, 9+ minutes for soft cabbage.
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Nutrition Facts
Per Serving (1 servings)
Calories 180
Protein 6,00 g
Carbohydrates 38,00 g
Fat 1,00 g

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