Condiments
Microwave Garlic
Prep Time
15 min
Cook Time
8 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
MICROWAVED GARLIC
Here's a slightly adapted recipe from Barbara Kafka's Microwave
Gourmet cookbook. (an Excellent cook book for those who want to nuke
more and eat sooner.)
4 heads garlic
1/3 cup vegetable stock
Here's a slightly adapted recipe from Barbara Kafka's Microwave
Gourmet cookbook. (an Excellent cook book for those who want to nuke
more and eat sooner.)
4 heads garlic
1/3 cup vegetable stock
Instructions
Cut off tips of garlic heads, revealing cut cloves. (I do this because
I think it makes it easier to squeeze) place garlic and stock in glass
pan, cover tightly with microwave plastic wrap. Cook at 100% for 6-8
minutes, or longer if bulbs are large. Remove from oven and let
stand, covered, for 10 minutes. Remember, YMMV when it comes to
microwave cooking times.
I think it makes it easier to squeeze) place garlic and stock in glass
pan, cover tightly with microwave plastic wrap. Cook at 100% for 6-8
minutes, or longer if bulbs are large. Remove from oven and let
stand, covered, for 10 minutes. Remember, YMMV when it comes to
microwave cooking times.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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