Condiments
Pesto Sauce
Prep Time
15 min
Cook Time
30 min
Servings
6
Calories
150
A flavorful, low-fat sauce recipe.
Ingredients
Lowfat Pesto (adapted from Vegetarian Times)
2 cups chopped fresh basil leaves
1 cup chopped flat leaf parsley
1/4 cup toasted breadcrumbs
2 cloves minced garlic
3 Tbsp light miso [paste]
1/4 to 1/3 cup water
2 cups chopped fresh basil leaves
1 cup chopped flat leaf parsley
1/4 cup toasted breadcrumbs
2 cloves minced garlic
3 Tbsp light miso [paste]
1/4 to 1/3 cup water
Instructions
In food processor, combine everything except water. Pulse till
finely minced. With machine running, slowly add water until
reaches desired consistency.
According to VT, serves 6
finely minced. With machine running, slowly add water until
reaches desired consistency.
According to VT, serves 6
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Nutrition Facts
Per Serving (6 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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