Condiments
Pico De Gallo 3
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Message-Id: (37739BA0.554CCC39@alaska.net)
Pico de Gallo Sauce
2 small tomatoes
1/3 onion
3 cloves garlic
1/2 green pepper
1 serrano chili
1/2 jalapeno pepper
1tsp. cilantro
Salt
Pico de Gallo Sauce
2 small tomatoes
1/3 onion
3 cloves garlic
1/2 green pepper
1 serrano chili
1/2 jalapeno pepper
1tsp. cilantro
Salt
Instructions
Chop all ingredients and mix. I scoop it with low-fat or fat-free
tortilla chips and eat it as a meal by itself. Yummy! PS I add
tofu, celery, etc., for variety and make much larger quantities
than this (it keeps for about a week). Some people add the juice
of one lime for a litle extra flavor.
tortilla chips and eat it as a meal by itself. Yummy! PS I add
tofu, celery, etc., for variety and make much larger quantities
than this (it keeps for about a week). Some people add the juice
of one lime for a litle extra flavor.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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