Condiments
Pineapple Spread
Prep Time
15 min
Cook Time
30 min
Servings
2
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
POLYNESIAN PINEAPPLE SPREAD
1/2 cup yogurt cream cheese
2 TAB crushed pineapple
1/2 cup finely chopped dates
1 tsp shredded coconut
1/2 cup yogurt cream cheese
2 TAB crushed pineapple
1/2 cup finely chopped dates
1 tsp shredded coconut
Instructions
Mix well and chill. Spread on crackers or fill celery. Makes 2 cups.
Orginal recipe calls for 1/2 cup shredded coconut but I didn't want to
use that much. It really tasted good without the coconut but I put in a
little bit for texture.
Orginal recipe calls for 1/2 cup shredded coconut but I didn't want to
use that much. It really tasted good without the coconut but I put in a
little bit for texture.
Share this recipe
Nutrition Facts
Per Serving (2 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!