Condiments
Puffy Dumplings
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Message-Id: (003601bf2809$878dd820$0d769192@nss.udel.edu)
Puffy Dumplings
2 cups flour
1/2 cup egg substitute
1 tbs. baking powder
salt and pepper
Puffy Dumplings
2 cups flour
1/2 cup egg substitute
1 tbs. baking powder
salt and pepper
Instructions
Mix ingredients together, add enough milk or water to make a soft dough.
Spoon into salted water boiling water. When floating to the top, they are
cooked. Serve with stew, or soup.
Spoon into salted water boiling water. When floating to the top, they are
cooked. Serve with stew, or soup.
Share this recipe
Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!