Condiments
Quick Salsa
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A fresh, fat-free salsa recipe.
Ingredients
QUICK SALSA
1 1/2 cups no salt tomato or V-8 juice
1 tspn cumin
1 tspn oregano (dried, hand crumbled)
1 tspn garlic powder (NOT garlic salt) or fresh/bottled garlic
1 tspn finely chopped cilantro (in Hawaii=Chinese parley)*
Pepper sauce to taste (try 10 drops first)
In a 12 oz. jar put onions, then all other dried, fresh or
frozen ingredients, add juice and hot sauce/pepper, shake and
1 1/2 cups no salt tomato or V-8 juice
1 tspn cumin
1 tspn oregano (dried, hand crumbled)
1 tspn garlic powder (NOT garlic salt) or fresh/bottled garlic
1 tspn finely chopped cilantro (in Hawaii=Chinese parley)*
Pepper sauce to taste (try 10 drops first)
In a 12 oz. jar put onions, then all other dried, fresh or
frozen ingredients, add juice and hot sauce/pepper, shake and
Instructions
let sit overnight in the refrigerator. Open, add more juice
to top, shake very well, serve.
*Hint: You can buy fresh green onion and cilantro, chop it,
then freeze it in a zip-lock baggie for future use.
to top, shake very well, serve.
*Hint: You can buy fresh green onion and cilantro, chop it,
then freeze it in a zip-lock baggie for future use.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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