Condiments
Red Pepper Pesto
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Message-Id: (l03102805b3fd7f5a2bb3@[204.253.208.230])
RED PEPPER PESTO
INGREDIENTS:
1 cup snipped fresh basil leaves (or 1 cup fresh parsley sprigs plus 1
tablespoon dried basil, crushed)
1 medium red or green sweet pepper, chopped
1/2 cup fatfree mayo or salad dressing
2 tablespoons grated fatfree Parmesan cheese
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper
RED PEPPER PESTO
INGREDIENTS:
1 cup snipped fresh basil leaves (or 1 cup fresh parsley sprigs plus 1
tablespoon dried basil, crushed)
1 medium red or green sweet pepper, chopped
1/2 cup fatfree mayo or salad dressing
2 tablespoons grated fatfree Parmesan cheese
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper
Instructions
METHOD:
In blender container or food processor bowl combine fresh basil (or parsley
and dried basil), red or green sweet pepper, mayo or salad dressing,
parmesan cheese, lemon juice, salt, red and black peppers. Cover and blend
or process until pureed. Set aside.
In blender container or food processor bowl combine fresh basil (or parsley
and dried basil), red or green sweet pepper, mayo or salad dressing,
parmesan cheese, lemon juice, salt, red and black peppers. Cover and blend
or process until pureed. Set aside.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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