Desserts
Rice Pudding
Prep Time
15 min
Cook Time
45 min
Servings
4
Calories
150
A refreshing frozen dessert recipe.
Ingredients
I just made a McDougall Rice Pudding from the recipe hardback
that he and his wife published (I think recently).
RICE PUDDING
It's very yummy: the ingridients are:
2 cups cooked brown rice
3/4 cups soy milk (I used the fat free Soy Moo from Health Valley,
which is still good, btw, after two weeks in the fridge)
3/4 cups water
2 tbsp honey
1 tsp vanilla extract
2 tsp cinnamon
that he and his wife published (I think recently).
RICE PUDDING
It's very yummy: the ingridients are:
2 cups cooked brown rice
3/4 cups soy milk (I used the fat free Soy Moo from Health Valley,
which is still good, btw, after two weeks in the fridge)
3/4 cups water
2 tbsp honey
1 tsp vanilla extract
2 tsp cinnamon
Instructions
Combine and bake covered for 45 mins or till set. It came out
a little too cinnamony for me but I'm not a huge fan of that flavor.
I'm taking this to a pot-luck dinner where many people are eating
fat-free, so I know it'll be appreciated.
a little too cinnamony for me but I'm not a huge fan of that flavor.
I'm taking this to a pot-luck dinner where many people are eating
fat-free, so I know it'll be appreciated.
Share this recipe
Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
DessertsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!