Condiments

Salsa

Admin Januar 26, 2026

Prep Time

15 min

Cook Time

30 min

Servings

4

Calories

150

Salsa

A fresh, fat-free salsa recipe.

Ingredients

Alan's garden salsa
Okay folks. My husband, Alan, has a very simple recipe for salsa
that we have been using on top of everything lately. Great way to
use our tomatoes and hot peppers out of the garden.
1 - 2 cups chopped fresh tomatoes (depending on how hot you like it)
1 chopped onion
1 halapenio pepper, chopped finly

Instructions

1 hot banana pepper, chopped finely
Lots of fresh cilantro from garden
(Also can use the green coriander seeds from the cilantro plant)
This is garden salsa. Eat it over beans. Over rice. My personal
favorite is in big heaps on top of a baked pita. Enjoy.
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Nutrition Facts
Per Serving (4 servings)
Calories 150
Protein 3,00 g
Carbohydrates 25,00 g
Fat 2,00 g
Category
Condiments

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