Condiments
Salsa 5
Prep Time
15 min
Cook Time
30 min
Servings
6
Calories
6
A fresh, fat-free salsa recipe.
Ingredients
Recipe from the Susan Powter recipe book.
Salsa
3 med. tomatoes, cut into chunks
1 med. green bell pepper, seeded and cut into chunks
1 scallion, with top, cut into large pieces
2 Tbs. chopped fresh cilantro, optional
1/2 jalapeno pepper, seeded and minced (include seeds for a
hotter salsa)
1 Tbs. freshly squeezed lime juice
1/2 tsp. fine sea salt
Salsa
3 med. tomatoes, cut into chunks
1 med. green bell pepper, seeded and cut into chunks
1 scallion, with top, cut into large pieces
2 Tbs. chopped fresh cilantro, optional
1/2 jalapeno pepper, seeded and minced (include seeds for a
hotter salsa)
1 Tbs. freshly squeezed lime juice
1/2 tsp. fine sea salt
Instructions
Put all the ingredients into a food processor fitted with the
metal blade and pulse to coursely chop. The salsa will keep up
to a week in the refrigerator.
Serves 6
Calories: 24 (1/2 cup)
fat: 0 gm, 0% fat
metal blade and pulse to coursely chop. The salsa will keep up
to a week in the refrigerator.
Serves 6
Calories: 24 (1/2 cup)
fat: 0 gm, 0% fat
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Nutrition Facts
Per Serving (6 servings)| Calories | 6 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
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