Condiments
Salsa 7
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A fresh, fat-free salsa recipe.
Ingredients
Someone had wrote awhile back asking for a salsa recipe. Well here's mine,
it's easy and so good I use it as a dressing on salads.
Salsa
1 16oz can tomatoes, chop up tomatoes and dump liquid and tomatoes in bowl
2 3 1/2 oz can of green chilies, already chopped if you can get them, keep
liquid here too. If you can't get the already chopped then chop the whole
and keep one can of liquid, discard the other
1 bunch of green onions chopped
basil, hot sauce and pepper to taste (it gets alittle hotter the longer it
sits)
it's easy and so good I use it as a dressing on salads.
Salsa
1 16oz can tomatoes, chop up tomatoes and dump liquid and tomatoes in bowl
2 3 1/2 oz can of green chilies, already chopped if you can get them, keep
liquid here too. If you can't get the already chopped then chop the whole
and keep one can of liquid, discard the other
1 bunch of green onions chopped
basil, hot sauce and pepper to taste (it gets alittle hotter the longer it
sits)
Instructions
Mix let chill for atleast an hour.
I love this stuff.
I love this stuff.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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