Condiments

Shake N Bake

Admin Januar 15, 2026

Prep Time

15 min

Cook Time

30 min

Servings

4

Calories

150

Shake N Bake

A delicious Condiments recipe from the FatFree archive.

Ingredients

"Shake N Bake"
1/2 corn flake crumbs
1 teaspoon light seasoned salt
1/2 teaspoon each: paprika, sage, onion powder
1/4 teaspoon each: garlic powder, thyme, pepper

Instructions

Since the only thing time consuming here is getting out the spices and
measuring them out, I line up baggies on my counter and measure the
ingredients out once, then I have 3-4 bags in my cabinet, ready to use!! :D
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Nutrition Facts
Per Serving (4 servings)
Calories 150
Protein 3,00 g
Carbohydrates 25,00 g
Fat 2,00 g
Category
Condiments

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