Condiments
Stir Fry Sauce
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A flavorful, low-fat sauce recipe.
Ingredients
My typical sauce (T) for vegetables is:
3 T low sodium soy sauce
1 T sherry
1 T cornstarch dissolved in 3 T cold water
1 T honey or sugar (optional)
garlic powder and/or ginger powder to taste
3 T low sodium soy sauce
1 T sherry
1 T cornstarch dissolved in 3 T cold water
1 T honey or sugar (optional)
garlic powder and/or ginger powder to taste
Instructions
Mix well just before pouring over vegetables in skillet/wok. Stir
sauce and vegetables quickly to cover. Sauce will thicken quickly -- add
more water if it thickened too quickly.
sauce and vegetables quickly to cover. Sauce will thicken quickly -- add
more water if it thickened too quickly.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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