Desserts
Tofu Banana Pudding
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A creamy, low-fat Tofu Banana Pudding recipe.
Ingredients
Tofu banana pudding
I made a wonderful pudding this weekend. I got the recipe from
"Calciuum" a vegetarian cookbook with all recipes high in calcium.
-1 pack low fat firm mu nori tofu
-2 very ripe small bananas
-3/4 cup of no fat soy milk
-1/2 tsp of stevia ( recipe called for 1/4 sugar, I used stevia instead
and was sweet enough. I don't use sugar or substitutes at all)
1 tsp of carob powder (the recipe did not call for carob but I wanted to
I made a wonderful pudding this weekend. I got the recipe from
"Calciuum" a vegetarian cookbook with all recipes high in calcium.
-1 pack low fat firm mu nori tofu
-2 very ripe small bananas
-3/4 cup of no fat soy milk
-1/2 tsp of stevia ( recipe called for 1/4 sugar, I used stevia instead
and was sweet enough. I don't use sugar or substitutes at all)
1 tsp of carob powder (the recipe did not call for carob but I wanted to
Instructions
try it and it was delicious.
Put all ingredients in food processor and pulse until creamy. Spoon
into 4 serving dishes and refigerate for 2 hours. Serve cold.
I thought this to be a very yummy and extremely easy desert.
Put all ingredients in food processor and pulse until creamy. Spoon
into 4 serving dishes and refigerate for 2 hours. Serve cold.
I thought this to be a very yummy and extremely easy desert.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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