Condiments
Tomatillo Sauce
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A flavorful, low-fat sauce recipe.
Ingredients
from Reversing Heart Disease
Tomatillo sauce
---------------
10 tomatillos, husked
2 jalapenos, veins & seed removed
1/2 large onion, cut into large chunks
3 peeled cloves garlic (I used 5 since mine were small :-)
large bunch cilantro (I used about 1 cup lightly packed)
optional cumin...I forgot & didn't miss it.
Put tomatillos, jalapenos, onion & garlic into boiling water.
Tomatillo sauce
---------------
10 tomatillos, husked
2 jalapenos, veins & seed removed
1/2 large onion, cut into large chunks
3 peeled cloves garlic (I used 5 since mine were small :-)
large bunch cilantro (I used about 1 cup lightly packed)
optional cumin...I forgot & didn't miss it.
Put tomatillos, jalapenos, onion & garlic into boiling water.
Instructions
Simmer (don't boil) until tomatillos turn bright green, then olive green
(took about 10 minutes, the tops of mine never turned olive green).
Don't overcook or the the tomatillos will split open. Take vegies out
w/slotted spoon into blender, add cilantro (I just took off the thickest
stems) and puree. Add cumin and more (raw) peppers or garlic if you want
it spicier. Add cooking liquid to thin sauce if necessary.
(took about 10 minutes, the tops of mine never turned olive green).
Don't overcook or the the tomatillos will split open. Take vegies out
w/slotted spoon into blender, add cilantro (I just took off the thickest
stems) and puree. Add cumin and more (raw) peppers or garlic if you want
it spicier. Add cooking liquid to thin sauce if necessary.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
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