Condiments
Tomato Dip
Prep Time
15 min
Cook Time
30 min
Servings
2
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Wanted something different then sulsa for a vegetable dip. Made these two
and were good.
TANGY TOMATO DIP
1/2 cup ff yogurt
1 cup cottage cheese
1/4 cup tomato juice
1 TAB onion flakes
1/4 tsp. dry mustard
1 tsp lemon juice
and were good.
TANGY TOMATO DIP
1/2 cup ff yogurt
1 cup cottage cheese
1/4 cup tomato juice
1 TAB onion flakes
1/4 tsp. dry mustard
1 tsp lemon juice
Instructions
2 TAB catsup
1 tsp soy sauce
Sieve cottage cheese and fold in yogurt. Blend in mustard, soy sauce,
catsup, tomato juice and onion flakes. Makes 2 cups.
1 tsp soy sauce
Sieve cottage cheese and fold in yogurt. Blend in mustard, soy sauce,
catsup, tomato juice and onion flakes. Makes 2 cups.
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Nutrition Facts
Per Serving (2 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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