Condiments
Twabil
Prep Time
15 min
Cook Time
30 min
Servings
3
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Twabil (for Mechouia)
This spice mixture is used in coulcous stews, salad dressings, and
dips. This makes 3-4 tablespoons.
2 Tablespoons ground coriander seeds
2 teaspoons ground caraway seeds
1/4 teaspoon garlic powder
1/2 teaspoon cayenne
1/4 teaspoon crushed fennel seeds
1/4 teaspoon crushed aniseed
(I do not like licorice so I left this out)
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon ground black peper
This spice mixture is used in coulcous stews, salad dressings, and
dips. This makes 3-4 tablespoons.
2 Tablespoons ground coriander seeds
2 teaspoons ground caraway seeds
1/4 teaspoon garlic powder
1/2 teaspoon cayenne
1/4 teaspoon crushed fennel seeds
1/4 teaspoon crushed aniseed
(I do not like licorice so I left this out)
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon ground black peper
Instructions
Mix all ingredients well and use in dishes for an authentic North
African flavor.
African flavor.
Share this recipe
Nutrition Facts
Per Serving (3 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
Share your healthy recipes!
Have a delicious, healthy recipe? Share it with our community and inspire others to eat well.
Comments (0)
No comments yet. Be the first to comment!