Condiments
Un Tomato Ketchup
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Awhile ago someone asked about tomatoless catsup.
Banana-based catsup is available in some Asian food markets.
Here are a couple recipes for tomato analogs (I haven't tried them).
Un-Tomato Ketchup
from Of These Ye May Freely Eat by JoAnn Rachor
Banana-based catsup is available in some Asian food markets.
Here are a couple recipes for tomato analogs (I haven't tried them).
Un-Tomato Ketchup
from Of These Ye May Freely Eat by JoAnn Rachor
Instructions
Blend until smooth:
1 C. cooked carrots
1/4 C. cooked beets
1/4 C. water
1/4 C. lemon juice
1 T. sweetener of your choice
1/2 tsp. salt
1/2 tsp. onion powder
1/4 tsp. garlic powder
1/8 tsp. oregano
1 C. cooked carrots
1/4 C. cooked beets
1/4 C. water
1/4 C. lemon juice
1 T. sweetener of your choice
1/2 tsp. salt
1/2 tsp. onion powder
1/4 tsp. garlic powder
1/8 tsp. oregano
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
CondimentsRelated Recipes
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