Soups

Vegetarian Dashi Stock

Admin Januar 03, 2026

Prep Time

10 min

Cook Time

15 min

Servings

5

Calories

15

Vegetarian Dashi Stock

A vegetarian version of traditional Japanese Dashi stock, using kombu (kelp) and bean sprouts instead of bonito flakes.

Ingredients

1 oz dried kombu (about 10 inches) 1 cup soy bean sprouts 6 cups cold water 1 cup additional cold water

Instructions

1. Lightly brush kombu clean without removing the white dust coating. 2. Place kombu in a large saucepan with 6 cups cold water. 3. Slowly bring to a simmer over low heat and cook for 5 minutes. 4. Remove and discard kombu. 5. Add 1 cup cold water and bean sprouts to the broth. 6. Return to simmer for 5 minutes. 7. Increase heat to high. Once stock boils, remove from heat. 8. Strain through a cheesecloth-lined sieve, discarding sprouts. 9. Store in refrigerator up to 3 days or freeze up to 6 months.
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Nutrition Facts
Per Serving (5 servings)
Calories 15
Protein 1,00 g
Carbohydrates 3,00 g
Fat 0,00 g
Category
Soups

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