Soups
Vegetarian Dashi Stock
Prep Time
10 min
Cook Time
15 min
Servings
5
Calories
15
A vegetarian version of traditional Japanese Dashi stock, using kombu (kelp) and bean sprouts instead of bonito flakes.
Ingredients
1 oz dried kombu (about 10 inches)
1 cup soy bean sprouts
6 cups cold water
1 cup additional cold water
Instructions
1. Lightly brush kombu clean without removing the white dust coating.
2. Place kombu in a large saucepan with 6 cups cold water.
3. Slowly bring to a simmer over low heat and cook for 5 minutes.
4. Remove and discard kombu.
5. Add 1 cup cold water and bean sprouts to the broth.
6. Return to simmer for 5 minutes.
7. Increase heat to high. Once stock boils, remove from heat.
8. Strain through a cheesecloth-lined sieve, discarding sprouts.
9. Store in refrigerator up to 3 days or freeze up to 6 months.
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Nutrition Facts
Per Serving (5 servings)| Calories | 15 |
| Protein | 1,00 g |
| Carbohydrates | 3,00 g |
| Fat | 0,00 g |
Category
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