Condiments
Vegi Dip
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A delicious Condiments recipe from the FatFree archive.
Ingredients
Tofu is a subject that I have learned alot about over the past 3 years - since
my husband went vegetarian. Now that I have kids, I buy dozens of boxes at a
time when it is on sale.
Silken tofu (Mori-nu brand) is generally used for puddings, dips, dressings.
Best luck is to blend it in a (black & decker) handy chopper or a food
processor - it is hard to make a pudding smooth enough in a blender (too
thick).
Vegi Dip
1 package MoriNu lite firm tofu
1 tsp dry dill
2 cloves garlic, pressed
1 tsp soy sauce
my husband went vegetarian. Now that I have kids, I buy dozens of boxes at a
time when it is on sale.
Silken tofu (Mori-nu brand) is generally used for puddings, dips, dressings.
Best luck is to blend it in a (black & decker) handy chopper or a food
processor - it is hard to make a pudding smooth enough in a blender (too
thick).
Vegi Dip
1 package MoriNu lite firm tofu
1 tsp dry dill
2 cloves garlic, pressed
1 tsp soy sauce
Instructions
blend, add water as needed.
Note: since you have to add water, I don't see why you couldn't use the soft
tofu for this.
Note: since you have to add water, I don't see why you couldn't use the soft
tofu for this.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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