Desserts
Yam Pudding
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A creamy, low-fat Yam Pudding recipe.
Ingredients
Here's the recipe for a sort of pudding based on these potatoes. It's
amazing how sweet and creamy this becomes after adding orange juice and
food processing (don't cheat, keep processing it as long as it says!!).
Yam Pudding
3 yams (or sweet potatoes)
1/3 cup orange juice
2 tsp cinnamon
amazing how sweet and creamy this becomes after adding orange juice and
food processing (don't cheat, keep processing it as long as it says!!).
Yam Pudding
3 yams (or sweet potatoes)
1/3 cup orange juice
2 tsp cinnamon
Instructions
Bake yams at 400F for 3 hours. Peel and place in a bowl. Add juice
and cinnamon and food process/blend for 10 minutes. Keep in the
refridgerator.
and cinnamon and food process/blend for 10 minutes. Keep in the
refridgerator.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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